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Matt Fuller 20x300m/1:00r row

6,000m

Meters

19:58.2

Time

1:39.8

Pace

490

Calories

158

Heart Rate

Rest Distance634m
Rest Time20:00.0
Overall Distance6,634m
Overall Time39:58.2
Average Watts352
Calories Per Hour1509
Stroke Rate31
Stroke Count663
Drag Factor142

March 06, 2021 11:26:06

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:58.2 6,000m 1:39.8 352 1509 31 158
1:00.9 300m 1:41.5 335 1451 32
1:00.7 300m 1:41.1 338 1463 30
1:00.8 300m 1:41.3 336 1457 31
1:00.7 300m 1:41.1 338 1463 32
1:00.6 300m 1:41.0 340 1469 31
1:00.3 300m 1:40.5 345 1486 31
1:00.4 300m 1:40.6 343 1480 31
1:00.4 300m 1:40.6 343 1480 31
1:00.1 300m 1:40.1 348 1498 31
1:00.2 300m 1:40.3 347 1492 31
1:00.1 300m 1:40.1 348 1498 31
1:00.0 300m 1:40.0 350 1504 31
0:59.9 300m 1:39.8 352 1510 30
1:00.1 300m 1:40.1 348 1498 30
0:59.8 300m 1:39.6 354 1516 32
0:59.8 300m 1:39.6 354 1516 32
0:59.7 300m 1:39.5 355 1522 30
0:59.3 300m 1:38.8 363 1547 30
0:58.7 300m 1:37.8 374 1586 30
0:55.7 300m 1:32.8 437 1805 33
r634m