Matt Fuller 5x1500m/2:00r row
7,500m
Meters
28:12.8
Time
1:52.8
Pace
534
Calories
158
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,685m |
| Overall Time | 38:12.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 134 |
March 16, 2021 10:24:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.8 | 7,500m | 1:52.8 | 244 | 1138 | 24 | 158 |
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 24 | |
| 5:42.9 | 1,500m | 1:54.3 | 234 | 1106 | 24 | |
| 5:41.0 | 1,500m | 1:53.6 | 238 | 1120 | 24 | |
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 24 | |
| 5:27.1 | 1,500m | 1:49.0 | 270 | 1229 | 24 | |
| r185m |