Matt Fuller 3x500m/3:00r row
1,500m
Meters
4:47.4
Time
1:35.8
Pace
132
Calories
151
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,617m |
| Overall Time | 13:47.4 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 139 |
March 18, 2021 14:48:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,500m | 1:35.8 | 398 | 1670 | 34 | 151 |
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 33 | |
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 34 | |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 36 | |
| r117m |