Matt Fuller 8x1000m/2:00r row
8,000m
Meters
29:21.6
Time
1:50.1
Pace
585
Calories
154
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,322m |
| Overall Time | 45:21.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 139 |
March 27, 2021 10:33:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.6 | 8,000m | 1:50.1 | 262 | 1202 | 24 | 154 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 24 | |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 24 | |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 24 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 24 | |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 24 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 24 | |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 24 | |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 24 | |
| r322m |