Matt Fuller 4x8:00/2:00r row
8,437m
Meters
32:00.0
Time
1:53.7
Pace
593
Calories
156
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,552m |
| Overall Time | 40:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 143 |
April 01, 2021 15:03:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,437m | 1:53.7 | 238 | 1117 | 24 | 156 |
| 8:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 24 | |
| 8:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 24 | |
| 8:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 24 | |
| 8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 24 | |
| r115m |