Matt Fuller 20x500m/1:00r row
10,000m
Meters
36:26.5
Time
1:49.3
Pace
740
Calories
163
Heart Rate
| Rest Distance | 570m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,570m |
| Overall Time | 56:26.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 1047 |
| Drag Factor | 141 |
April 18, 2021 11:02:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.5 | 10,000m | 1:49.3 | 268 | 1221 | 27 | 163 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 27 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 28 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 28 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 29 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 28 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 28 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 28 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 28 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | |
| r570m |