Matt Fuller 6x8:00/2:00r row
12,343m
Meters
48:00.0
Time
1:56.6
Pace
845
Calories
157
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,499m |
| Overall Time | 1:00:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 139 |
April 20, 2021 16:35:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,343m | 1:56.6 | 220 | 1058 | 22 | 157 |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 22 | |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 22 | |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 22 | |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 22 | |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 22 | |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 22 | |
| r156m |