Matt Fuller 10x1000m/1:00r row
10,000
Meters
37:28.8
Time
1:52.4
Pace
710
Calories
164
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,264 |
| Overall Time | 47:28.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 145 |
April 22, 2021 08:39:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.8 | 10,000 | 1:52.4 | 246 | 1136 | 24 | 164 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1135 | 24 | |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1136 | 24 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 24 | |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1135 | 24 | |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1136 | 24 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 24 | |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1137 | 24 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 24 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 24 | |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1139 | 24 | |
| r264 |