Matt Fuller 8x250m/1:30r row
2,000m
Meters
6:09.4
Time
1:32.3
Pace
183
Calories
162
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,279m |
| Overall Time | 18:09.4 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1829 |
| Stroke Rate | 35 |
| Stroke Count | 236 |
| Drag Factor | 143 |
May 04, 2021 09:54:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.4 | 2,000m | 1:32.3 | 444 | 1829 | 35 | 162 |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 37 | |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 33 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 35 | |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 34 | |
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 34 | |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 34 | |
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 35 | |
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 40 | |
| r279m |