Matt Fuller 5x6:00/2:00r row
7,950m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
151
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,081m |
| Overall Time | 40:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 142 |
May 17, 2021 14:26:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,950m | 1:53.2 | 241 | 1130 | 24 | 151 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 24 | |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 | |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 24 | |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 24 | |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 24 | |
| r131m |