Matt Fuller 3x12:00/3:00r row
9,217m
Meters
36:00.0
Time
1:57.1
Pace
627
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,301m |
| Overall Time | 45:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 141 |
May 25, 2021 10:04:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,217m | 1:57.1 | 218 | 1048 | 22 | |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 22 | |
| 12:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 22 | |
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 22 | |
| r84m |