Matt Fuller v4827m/3:00r...3 row
9,654m
Meters
36:15.0
Time
1:52.6
Pace
688
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,695m |
| Overall Time | 41:15.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 134 |
June 07, 2021 14:53:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.0 | 9,654m | 1:52.6 | 245 | 1142 | 25 | |
| 18:16.2 | 4,827m | 1:53.5 | 239 | 1122 | 25 | |
| r: 3:00 | 23m | |||||
| 12:05.4 | 3,218m | 1:52.7 | 244 | 1141 | 26 | |
| r: 2:00 | 18m | |||||
| 5:53.5 | 1,609m | 1:49.8 | 264 | 1208 | 26 | |
| r41m |