Matt Fuller 8x250m/1:30r row
2,000m
Meters
6:07.4
Time
1:31.8
Pace
185
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,306m |
| Overall Time | 18:07.4 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1854 |
| Stroke Rate | 35 |
| Stroke Count | 238 |
| Drag Factor | 149 |
June 05, 2021 11:05:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 2,000m | 1:31.8 | 452 | 1854 | 35 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 38 | |
| 0:46.6 | 250m | 1:33.2 | 432 | 1787 | 34 | |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 34 | |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 35 | |
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 35 | |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 36 | |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 36 | |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 37 | |
| r306m |