Matt Fuller v1250m/3:00r...3 row
3,750m
Meters
13:22.5
Time
1:47.0
Pace
285
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,819m |
| Overall Time | 19:22.5 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 139 |
June 10, 2021 10:39:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.5 | 3,750m | 1:47.0 | 286 | 1283 | 27 | |
| 4:30.1 | 1,250m | 1:48.0 | 278 | 1255 | 27 | |
| r: 3:00 | 35m | |||||
| 4:27.7 | 1,250m | 1:47.0 | 285 | 1281 | 28 | |
| r: 3:00 | 34m | |||||
| 4:24.7 | 1,250m | 1:45.8 | 295 | 1314 | 28 | |
| r69m |