Matt Fuller 8x1:00/1:00r row
2,480m
Meters
8:00.0
Time
1:36.7
Pace
212
Calories
| Rest Distance | 225m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,705m |
| Overall Time | 16:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 33 |
| Stroke Count | 284 |
| Drag Factor | 144 |
June 22, 2021 15:02:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,480m | 1:36.7 | 386 | 1629 | 33 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| r225m |