Matt Fuller 5x6:00/2:00r row
7,865m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,011m |
| Overall Time | 40:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 144 |
June 23, 2021 16:29:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,865m | 1:54.4 | 234 | 1103 | 24 | |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 | |
| r146m |