Matt Fuller 5x1500m/1:30r row
7,500m
Meters
28:27.9
Time
1:53.8
Pace
526
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,602m |
| Overall Time | 35:57.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 142 |
July 04, 2021 10:41:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.9 | 7,500m | 1:53.8 | 237 | 1116 | 24 | |
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 25 | |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 | |
| 5:41.9 | 1,500m | 1:53.9 | 236 | 1113 | 25 | |
| 5:41.4 | 1,500m | 1:53.8 | 237 | 1117 | 25 | |
| 5:40.5 | 1,500m | 1:53.5 | 239 | 1123 | 23 | |
| r102m |