Matt Fuller 8x200m/1:30r row
1,600m
Meters
4:44.1
Time
1:28.7
Pace
154
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,917m |
| Overall Time | 16:44.1 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2021 |
| Stroke Rate | 38 |
| Stroke Count | 204 |
| Drag Factor | 149 |
July 13, 2021 08:27:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,600m | 1:28.7 | 500 | 2021 | 38 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 40 | |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 39 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 37 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 37 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 37 | |
| 0:35.4 | 200m | 1:28.5 | 505 | 2037 | 37 | |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 37 | |
| 0:34.4 | 200m | 1:26.0 | 550 | 2193 | 40 | |
| r317m |