Matt Fuller v12:00/3:00r...3 row
9,320m
Meters
36:00.0
Time
1:55.8
Pace
643
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,369m |
| Overall Time | 42:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 144 |
July 15, 2021 14:28:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,320m | 1:55.8 | 225 | 1074 | 24 | |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 24 | |
| r: 3:00 | 23m | |||||
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 24 | |
| r: 3:00 | 26m | |||||
| 12:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 24 | |
| r49m |