Matt Fuller 5x1000m/2:00r row
5,000
Meters
18:04.1
Time
1:48.4
Pace
372
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,125 |
| Overall Time | 28:04.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 149 |
July 17, 2021 10:58:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.1 | 5,000 | 1:48.4 | 275 | 1235 | 27 | |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1222 | 28 | |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1225 | 27 | |
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1227 | 28 | |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1246 | 28 | |
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1254 | 27 | |
| r125 |