Matt Fuller 5x8:00/2:00r row
10,202m
Meters
40:00.0
Time
1:57.6
Pace
691
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,324m |
| Overall Time | 50:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 147 |
July 19, 2021 08:42:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,202m | 1:57.6 | 215 | 1040 | 22 | |
| 8:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 22 | |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 22 | |
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 22 | |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 22 | |
| 8:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 22 | |
| r122m |