Matt Fuller 4x10:00/2:00r row
10,294m
Meters
40:00.0
Time
1:56.5
Pace
704
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,366m |
| Overall Time | 48:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 146 |
August 01, 2021 16:31:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,294m | 1:56.5 | 221 | 1060 | 22 | |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 22 | |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 22 | |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 22 | |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 22 | |
| r72m |