Matt Fuller 3x2500m/2:00r row
7,500m
Meters
28:41.9
Time
1:54.7
Pace
524
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,555m |
| Overall Time | 34:41.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 147 |
August 16, 2021 08:27:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.9 | 7,500m | 1:54.7 | 231 | 1096 | 24 | |
| 9:34.7 | 2,500m | 1:54.9 | 230 | 1093 | 24 | |
| 9:34.5 | 2,500m | 1:54.9 | 231 | 1094 | 24 | |
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 24 | |
| r55m |