Matt Fuller 5x1500m/1:30r row
7,500m
Meters
29:14.4
Time
1:56.9
Pace
510
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,638m |
| Overall Time | 36:44.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 147 |
August 25, 2021 15:41:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.4 | 7,500m | 1:56.9 | 219 | 1052 | 22 | |
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 22 | |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 22 | |
| 5:51.6 | 1,500m | 1:57.2 | 217 | 1048 | 22 | |
| 5:49.7 | 1,500m | 1:56.5 | 221 | 1060 | 22 | |
| 5:47.5 | 1,500m | 1:55.8 | 225 | 1075 | 22 | |
| r138m |