Matt Fuller 5x6:00/2:00r row
7,866m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,977m |
| Overall Time | 40:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 147 |
August 28, 2021 09:15:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,866m | 1:54.4 | 234 | 1104 | 24 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 | |
| r111m |