Matt Fuller 8x1000m/2:00r row
8,000m
Meters
29:16.9
Time
1:49.8
Pace
586
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,241m |
| Overall Time | 45:16.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 149 |
August 30, 2021 14:36:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 8,000m | 1:49.8 | 264 | 1209 | 27 | |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 27 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 27 | |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 27 | |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 27 | |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 27 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 27 | |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 28 | |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 30 | |
| r241m |