Matt Fuller 2x3000m/3:00r row
6,000m
Meters
22:44.7
Time
1:53.7
Pace
423
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 28:44.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 146 |
September 18, 2021 14:04:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.7 | 6,000m | 1:53.7 | 238 | 1118 | 24 | |
| 11:23.3 | 3,000m | 1:53.8 | 237 | 1115 | 24 | |
| 11:21.4 | 3,000m | 1:53.5 | 239 | 1122 | 24 | |
| r49m |