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Matt Fuller 15x200m/1:00r row

3,000

Meters

9:27.3

Time

1:34.5

Pace

265

Calories

Rest Distance516
Rest Time15:00.0
Overall Distance3,516
Overall Time24:27.3
Average Watts414
Calories Per Hour1681
Stroke Rate34
Stroke Count366
Drag Factor133

September 22, 2021 13:52:24

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:27.3 3,000 1:34.5 414 1681 34
0:38.0 200 1:35.0 408 1610 38
0:37.9 200 1:34.7 411 1709 35
0:37.9 200 1:34.7 411 1709 33
0:38.0 200 1:35.0 408 1610 35
0:37.9 200 1:34.7 411 1709 35
0:37.9 200 1:34.7 411 1709 33
0:38.0 200 1:35.0 408 1610 33
0:38.0 200 1:35.0 408 1610 33
0:37.9 200 1:34.7 411 1709 35
0:38.0 200 1:35.0 408 1610 33
0:37.9 200 1:34.7 411 1709 35
0:37.7 200 1:34.2 418 1718 35
0:37.7 200 1:34.2 418 1718 35
0:37.8 200 1:34.5 415 1714 33
0:36.7 200 1:31.7 453 1765 38
r516