Matt Fuller 4x2:00/2:00r row
2,356m
Meters
8:00.0
Time
1:41.8
Pace
189
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,444m |
| Overall Time | 16:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 141 |
September 25, 2021 10:41:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,356m | 1:41.8 | 331 | 1439 | 31 | |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 33 | |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 32 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 30 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| r88m |