Matt Fuller 4x1500m/3:00r row
6,000m
Meters
21:47.0
Time
1:48.9
Pace
445
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 33:47.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 143 |
September 28, 2021 15:21:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.0 | 6,000m | 1:48.9 | 271 | 1232 | 27 | |
| 5:25.4 | 1,500m | 1:48.4 | 274 | 1243 | 28 | |
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 27 | |
| 5:26.5 | 1,500m | 1:48.8 | 272 | 1234 | 27 | |
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 27 | |
| r93m |