Matt Fuller 5x2000m/1:30r row
10,000m
Meters
38:51.5
Time
1:56.5
Pace
685
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,106m |
| Overall Time | 46:21.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 152 |
September 29, 2021 10:26:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.5 | 10,000m | 1:56.5 | 221 | 1060 | 22 | |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 22 | |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 22 | |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 22 | |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 22 | |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 22 | |
| r106m |