Matt Fuller 30:00 row
7,614
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 152 |
October 08, 2021 08:19:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614 | 1:58.2 | 212 | 1022 | 511 | 20 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 20 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 20 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 20 |