Matt Fuller 6x2:00/1:00r row
3,447m
Meters
12:00.0
Time
1:44.4
Pace
268
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,587m |
| Overall Time | 18:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 152 |
October 12, 2021 08:06:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,447m | 1:44.4 | 307 | 1357 | 28 | |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 28 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 29 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 29 | |
| r140m |