Matt Fuller 30:00 row
7,712m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 152 |
October 13, 2021 08:20:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,712m | 1:56.7 | 220 | 1057 | 22 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 22 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 22 |