Matt Fuller 30:00 row
7,712
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 152 |
October 13, 2021 08:20:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1052 | 526 | 22 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 22 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 22 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 22 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 22 |
| 30:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 108 | 22 |