Matt Fuller 6x500m/2:00r row
3,000m
Meters
10:02.7
Time
1:40.4
Pace
246
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,181m |
| Overall Time | 22:02.7 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 31 |
| Stroke Count | 328 |
| Drag Factor | 156 |
October 23, 2021 11:01:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 3,000m | 1:40.4 | 345 | 1488 | 31 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 31 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 32 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 32 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 33 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 30 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 | |
| r181m |