Matt Fuller 2x5000m/3:00r row
10,000m
Meters
38:55.7
Time
1:56.7
Pace
685
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 44:55.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 147 |
October 29, 2021 16:59:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.7 | 10,000m | 1:56.7 | 220 | 1056 | 22 | |
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 22 | |
| 19:26.2 | 5,000m | 1:56.6 | 221 | 1059 | 22 | |
| r36m |