Matt Fuller 2x3000m/2:00r row
6,000m
Meters
23:23.2
Time
1:56.9
Pace
410
Calories
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,038m |
Overall Time | 27:23.2 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 22 |
Stroke Count | 515 |
Drag Factor | 149 |
November 11, 2021 14:54:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:23.2 | 6,000m | 1:56.9 | 219 | 1053 | 22 | |
11:41.8 | 3,000m | 1:56.9 | 219 | 1052 | 22 | |
11:41.4 | 3,000m | 1:56.9 | 219 | 1054 | 22 | |
r38m |