Matt Fuller 3x2000m/2:00r row
6,000m
Meters
23:17.7
Time
1:56.4
Pace
411
Calories
Rest Distance | 50m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,050m |
Overall Time | 29:17.7 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 22 |
Stroke Count | 513 |
Drag Factor | 150 |
November 11, 2021 15:27:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:17.7 | 6,000m | 1:56.4 | 221 | 1062 | 22 | |
7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 22 | |
7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 22 | |
7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 22 | |
r50m |