Matt Fuller 3x2000m/2:00r row
6,000
Meters
23:17.7
Time
1:56.4
Pace
411
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050 |
| Overall Time | 29:17.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 150 |
November 11, 2021 15:27:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.7 | 6,000 | 1:56.4 | 221 | 1062 | 22 | |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 22 | |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 22 | |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 22 | |
| r50 |