Matt Fuller v3000m/4:00r...2 row
6,000m
Meters
22:12.2
Time
1:51.0
Pace
436
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 26:12.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 156 |
November 29, 2021 14:35:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 6,000m | 1:51.0 | 256 | 1180 | 27 | |
| 11:09.2 | 3,000m | 1:51.5 | 252 | 1168 | 27 | |
| r: 4:00 | 36m | |||||
| 11:03.1 | 3,000m | 1:50.5 | 259 | 1192 | 27 | |
| r36m |