Matt Fuller 3x12:00/3:00r row
9,453m
Meters
36:00.0
Time
1:54.2
Pace
663
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,537m |
| Overall Time | 45:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 155 |
December 05, 2021 09:18:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,453m | 1:54.2 | 235 | 1107 | 24 | |
| 12:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 24 | |
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 24 | |
| 12:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 24 | |
| r84m |