Matt Fuller v1000m/8:00r...2 row
9,000m
Meters
35:52.5
Time
1:59.5
Pace
603
Calories
| Rest Distance | 341m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,341m |
| Overall Time | 43:52.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 154 |
December 06, 2021 15:19:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.5 | 9,000m | 1:59.5 | 205 | 1004 | 22 | |
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 24 | |
| r: 8:00 | 341m | |||||
| 32:25.1 | 8,000m | 2:01.5 | 195 | 970 | 20 | |
| r341m |