Matt Fuller 4x2000m/2:00r row
8,000m
Meters
30:57.1
Time
1:56.0
Pace
550
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,091m |
| Overall Time | 38:57.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 133 |
December 08, 2021 19:33:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.1 | 8,000m | 1:56.0 | 224 | 1070 | 22 | |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 22 | |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 22 | |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 22 | |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 22 | |
| r91m |