Matt Fuller 3x2500m/2:00r row
7,500m
Meters
29:02.1
Time
1:56.1
Pace
516
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,564m |
| Overall Time | 35:02.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 156 |
December 15, 2021 08:43:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.1 | 7,500m | 1:56.1 | 223 | 1068 | 22 | |
| 9:44.0 | 2,500m | 1:56.8 | 220 | 1055 | 22 | |
| 9:43.9 | 2,500m | 1:56.7 | 220 | 1056 | 22 | |
| 9:34.2 | 2,500m | 1:54.8 | 231 | 1095 | 22 | |
| r64m |