Matt Fuller 5x8:00/2:00r row
10,562m
Meters
40:00.0
Time
1:53.6
Pace
744
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,703m |
| Overall Time | 50:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 158 |
December 17, 2021 15:08:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,562m | 1:53.6 | 239 | 1121 | 24 | |
| 8:00.0 | 2,106m | 1:53.9 | 236 | 1113 | 24 | |
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 24 | |
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 24 | |
| 8:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 24 | |
| 8:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 24 | |
| r141m |