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Matt Fuller 12x625m/1:00r row

7,500m

Meters

27:09.6

Time

1:48.6

Pace

556

Calories

Rest Distance363m
Rest Time12:00.0
Overall Distance7,863m
Overall Time39:09.6
Average Watts273
Calories Per Hour1239
Stroke Rate26
Stroke Count742
Drag Factor158

December 19, 2021 14:14:11

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:09.6 7,500m 1:48.6 273 1239 26
2:16.8 625m 1:49.4 267 1218 26
2:16.8 625m 1:49.4 267 1218 26
2:16.7 625m 1:49.3 268 1220 26
2:16.7 625m 1:49.3 268 1220 26
2:16.7 625m 1:49.3 268 1220 26
2:16.7 625m 1:49.3 268 1220 26
2:16.6 625m 1:49.2 268 1223 26
2:16.2 625m 1:48.9 271 1231 26
2:16.2 625m 1:48.9 271 1231 26
2:16.1 625m 1:48.8 271 1233 26
2:15.1 625m 1:48.0 277 1254 26
2:09.0 625m 1:43.2 318 1395 27
r363m