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Matt Fuller 16x200m/1:00r row

3,200

Meters

10:01.7

Time

1:34.0

Pace

281

Calories

Rest Distance707
Rest Time16:00.0
Overall Distance3,907
Overall Time26:01.7
Average Watts421
Calories Per Hour1681
Stroke Rate35
Stroke Count406
Drag Factor154

December 26, 2021 10:44:23

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:01.7 3,200 1:34.0 421 1681 35
0:38.5 200 1:36.2 393 1589 36
0:38.2 200 1:35.5 402 1602 35
0:38.2 200 1:35.5 402 1602 36
0:38.0 200 1:35.0 408 1610 35
0:38.0 200 1:35.0 408 1610 35
0:38.1 200 1:35.2 405 1606 33
0:38.1 200 1:35.2 405 1606 35
0:38.0 200 1:35.0 408 1610 33
0:37.8 200 1:34.5 415 1714 33
0:37.8 200 1:34.5 415 1714 35
0:37.5 200 1:33.7 425 1728 34
0:37.2 200 1:33.0 435 1741 34
0:37.1 200 1:32.7 439 1746 34
0:36.9 200 1:32.2 446 1756 36
0:36.8 200 1:32.0 449 1760 36
0:35.6 200 1:29.0 496 1921 40
r707