Matt Fuller 10x1000m/1:30r row
10,000
Meters
37:48.9
Time
1:53.4
Pace
703
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,275 |
| Overall Time | 52:48.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 135 |
December 28, 2021 11:02:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.9 | 10,000 | 1:53.4 | 240 | 1115 | 24 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 24 | |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 24 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1107 | 24 | |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1108 | 24 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 24 | |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 24 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 24 | |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 24 | |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1128 | 24 | |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 24 | |
| r275 |