Matt Fuller 4x625m/2:00r row
2,500m
Meters
8:26.7
Time
1:41.3
Pace
203
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,624m |
| Overall Time | 16:26.7 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 153 |
January 03, 2022 09:33:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.7 | 2,500m | 1:41.3 | 336 | 1457 | 31 | |
| 2:07.6 | 625m | 1:42.0 | 329 | 1432 | 31 | |
| 2:07.5 | 625m | 1:42.0 | 330 | 1435 | 31 | |
| 2:07.1 | 625m | 1:41.6 | 333 | 1445 | 31 | |
| 2:04.4 | 625m | 1:39.5 | 355 | 1522 | 31 | |
| r124m |