Matt Fuller v2000m/4:00r...3 row
6,000m
Meters
21:51.5
Time
1:49.2
Pace
444
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 29:51.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 156 |
January 05, 2022 08:50:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 6,000m | 1:49.2 | 268 | 1222 | 26 | |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 27 | |
| r: 4:00 | 41m | |||||
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 26 | |
| r: 4:00 | 32m | |||||
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 27 | |
| r73m |