Matt Fuller 6x5:00/2:00r row
7,975
Meters
30:00.0
Time
1:52.8
Pace
565
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,193 |
| Overall Time | 42:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 152 |
January 10, 2022 15:34:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,975 | 1:52.8 | 244 | 1130 | 24 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 24 | |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 24 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 24 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 24 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 24 | |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 24 | |
| r218 |